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4 Qualities To Look For In A Health Provider
Choosing the right health care provider with a better understanding of your own needs is the best decision you could make for your health and future! As you reach your mid 60’s and possibly enroll in...
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Understanding Senior Balance Issues
You need to develop balance in every aspect of your life. Work and home life. Social and personal life. Healthy and indulging habits. But, in this article, we are talking about your actual physical...
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10 Tips For Eating Healthy As You Get Older
How much time do you spend planning and eating healthy meals? Eating healthy is important at every age, but especially as you get older. Therefore, what you consume affects how you feel, how you live...
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Summer Safety Tips: Protect Senior Skin From Sun
It’s summer and the sun is out! As a senior you need to practice summer safety. We have all heard that excessive sun exposure can age your skin. As a senior with already aged skin you cannot forget to...
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February is Heart Disease Awareness Month
In the United States, heart disease is the leading cause of death for both men and women. As a result, it is estimated about 630,000 people die each year from some form of heart disease. February is...
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Social Media: 8 Reasons Seniors Should Care
Seniors over 65 are more “tech savvy” than ever before. They are participating in social media sites such as Facebook, Twitter, YouTube and more. There are many benefits to seniors for using social...
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Spring Cleaning Tips for Seniors
Spring is here and it’s time to get your living space clean and organized. Use this as a great opportunity to check in on your capabilities to keep up with the house work. Is it time to ask for help?...
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A Checklist for Healthy Living
Tips for seniors to live a healthy life It’s time to start adding healthy habits to your daily routine. Stay active and strong as you age! To help yourself keep on track use the checklist below to...
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Are Your Preventative Care Needs Covered by Medicare?
Preventative tests and screening services are covered under the Medicare Part B plan. Preventative care is an important part of your health and disease prevention journey. Medicare Part B covers...
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Senior Women’s Health: Tips For Preventing 4 Top Diseases
Some diseases affect women’s health at a higher percentage than men. Even if you have a chronic medical condition you can still make lifestyle changes that will improve your health. You may have had...
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